A Blog All About Proper Health and Nutrition

As a junior in high school, Diya knows all about the stress involved with balancing schoolwork and being an active member of the school community — not to mention the time commitment involved in extracurriculars and managing a social life. Through her transition into high school, the most important thing she has learned is to prioritize taking care of yourself. Without good habits and a healthy lifestyle, she believes you may be limiting your ability to accomplish your goals. So, she created a blog and through thorough research into scientific articles, she wrote posts to provide helpful information that empowers high school students to proactively manage their physical and mental health.